what is white sage used for ?
what is white sage used for？
Native Americans and other indigenous peoples have burned sage for centuries as part of a spiritual ritual to cleanse a person or space, and to promote healing and wisdom. It's been used since the time of the ancient Egyptians and Romans to treat digestive issues, memory problems, and sore throats.2019年5月21日
In this regard,Why we shouldn't use white sage?
As Keene explains, overharvesting white sage — in addition to the threat of increased wildfires and urban development — endangers Indigenous peoples' ability to access and use the wild plant in the ways they and their ancestors have done for thousands of years.
Additionally,What is white sage and how is it used?
White Sage is used to cleanse spaces, houses, rooms or environments of any kinds of subtle, old energies and prepare the space with fresh intent. It is also used to cleanse the aura of a person from stuck old energies to prepare for ceremony or spiritual work.
Then,Is white sage poisonous?
White sage contains a toxic compound known as thujone. According to the U.S. Department of Health and Human Services, this compound increases your heart rate and causes mental confusion. It also leads to vomiting, restlessness and kidney complications. Hence, you should exercise caution when using white sage.
Simply so,How do you cleanse your house with sage?
Hold the sage at a 45-degree angle, light the sage, let it burn for about 20 seconds and then gently blow out the flame so that you see orange embers on one end. Then you can start the process of clearing your space. Clients sometimes complain that they can't get their sage to stay lit.
White Sage and other smudge products (burning sweet grass, palo santo, etc. in order to “clear negative energy”) has become increasingly popular among non-native people. However, the practice of smudging and these plants are considered sacred medicine to many Native American/Indigenous Nations.
The mature leaves of a white sage plant are smooth and white, while the leaves of garden sage are gray or gray/green. Also white sage is slightly larger, growing 4 to 5 feet tall compared to garden sage's 2 feet height max.
Here are five benefits of white sage:
- Treats sinus infections. You can inhale the aroma given off a burning white sage bundle for a few minutes, or you can drink it as a tea. ...
- Calms a sore throat. ...
- Relieves menstrual pain. ...
- Provides cleansing energy. ...
- Cleans the air.
Is It Safe to Burn Sage? Breathing in smoke carries some possible risks, Fleg says. Although researchers haven't studied sage burning specifically, burning incense has been linked to lung problems and allergies.
Sage contains vitamins A and C, along with several other antioxidants which help reduce the risk of serious health conditions like cancer. It's also rich in vitamin K, which aids the body in clotting blood. Since sage is usually taken in small amounts, it provides a high amount of nutrition without a lot of calories.
Thick, rolling white smoke means that the sage is neutralizing large amounts of negative energy. By watching the smoke and noticing where it is drifting, you can take note of the areas that need the most amount of clearing.
Keep in mind that burning sage creates smoke, which can cause health problems for individuals who are prone to asthma and other respiratory conditions. Some practitioners of alternative medicine believe that burning sage, or taking it internally, can help release negative energy.
If, for example, you are smudging your house because you recently moved there, and want to make sure it is cleansed for your family, you can say something like “I send all negative energies away and to the Light, and welcome positivity and love into my new home.