what is black and white thinking ?

what is black and white thinking？

Black and white thinking is a tendency to think in extremes. While it's normal from time to time, developing a pattern of dichotomous thinking can interfere with your health, relationships, and career.

Long,What are examples of black and white thinking?

Black and white thinking is a thought pattern that makes people think in absolutes. For instance, you may think you are either always right or the world's biggest failure.

Likewise,What is black and white thinking a symptom of?

The official psychological term for black and white thinking is “splitting.” At its extremes, splitting can be a symptom of mental illness like Borderline Personality Disorder (BPD). In everyday settings, it can simply hold us back from experiencing some of the richness of our lives and relationships.

Correspondingly,What is another way to say black and white thinking?

Manichean means “duality,” so if you or your thinking is Manichean, you see things in black and white.

Thereof,What does thinking in GREY mean?

The essence of thinking gray is this: don't form an opinion about an important matter until you've head all the relevant facts and arguments, or until circumstances force you to form an opinion without recourse to all the facts (which happens occasionally, but much less frequently than one might imagine).